Studio

State of the art cardio equipment

  • Know your targets
  • Know your plan
  • Know how to execute your plan

Studio

Our private studio is used for all small group classes and personal training. We have state of the art cardio equipment and strength/conditioning equipment to fulfil any gruelling workout. In personal training sessions this is your own space. This means no queuing for equipment, no last minute plan changes to accommodate broken equipment and best of all no need to feel self conscious. It is designed in a way to make the most of the space available and to increase enjoyment and ease of sessions.

Sessions

Calorie Killer

Early morning classes designed to lift your energy levels and burn plenty of calories which is a must for most clients. Free weigh...

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Strength & Conditioning

Learn to lift with proper technique in themed classes that really push you, and take you to places you have never been to before. ...

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Xceed Blitz

These group sessions involve lung busting, muscle popping and core bullying drills within a large group setting. These sessions ar...

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Boxfit

We are about to go to town. Sessions designed to get you moving and get your heart pounding. Jab, hook and uppercut your way to a ...

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